
A Few of my
Favorite Things
Recommendations from our founder for calming the nervous system, leaning into incredible experiences, designing a fulfilling life, and more.
Tools, tips, and resources to calm the nervous system, create the life you desire, and have a good time while you’re doing it.

Work-Life integration WORKBOOK
I don’t about you but for me, Balance is Elusive.
That’s why as a busy entrepreneur, I’ve leaned into incorporating work-life integration.
I created this workbook to show you that finding balance doesn’t have to be about rigid rules. It’s all about discovering what works for you and going with the flow. That’s is true fulfillment and integration.
Inside, you’ll find:
1 | Insights on embracing change and keeping things flowing.
2 | Practical exercises to fine-tune your work-life boundaries.
3| Daily tips for creating routines that really work.
4| Goal-setting tools to help you stay on track and make progress.
Ready to make your daily life a bit more balanced and fulfilling?
Click the button below to grab your free copy and start finding your flow today!

Playlists
SOFT LIFE SESH: SPRING EDITION
Empowering tunes to help you manage your workload and your mindset.
MEET ME IN THE WATERS
Inspirational and spirituality-based songs to help you find your center and stay encouraged.
SOFT LIFE SESH: FALL EDITION
Empowering tunes to help you manage your workload and your mindset.

Meditations
Want to deepen your
meditation practice?
Stay tuned for Sabrina’s three-part meditation and guide to help calm your nervous system, connect you with your body, and practice being present.

Books
Personal & Professional Development
Broken Open: How Difficult Times Can Help Us Grow
Tribes: We Need You to Lead Us
Spiritual Empowerment
Start with Why: How Great Leaders Inspire…
Maybe You Should Talk to Someone
Fiction and Fantasy
Children of Blood and Bone
Of Women and Salt
