A Few of my
Favorite Things

Recommendations from our founder for calming the nervous system, leaning into incredible experiences, designing a fulfilling life, and more.

Tools, tips, and resources to calm the nervous system, create the life you desire, and have a good time while you’re doing it.

Work-Life integration WORKBOOK

I don’t about you but for me, Balance is Elusive.
That’s why as a busy entrepreneur, I’ve leaned into incorporating work-life integration.

Gradient background with pink, purple, and orange hues.
Illustration of people balancing work and relaxation, featuring laptops, documents, and meditation, with text "Work-Life Integration: Embracing presence in your productivity" on a purple background. Branding mentions "The SKG Universe."

I created this workbook to show you that finding balance doesn’t have to be about rigid rules. It’s all about discovering what works for you and going with the flow. That’s is true fulfillment and integration.

Inside, you’ll find:

1 | Insights on embracing change and keeping things flowing.

2 | Practical exercises to fine-tune your work-life boundaries.

3| Daily tips for creating routines that really work.

4| Goal-setting tools to help you stay on track and make progress.

Ready to make your daily life a bit more balanced and fulfilling?

Click the button below to grab your free copy and start finding your flow today!

Playlists

SOFT LIFE SESH: SPRING EDITION

Empowering tunes to help you manage your workload and your mindset.

MEET ME IN THE WATERS

Inspirational and spirituality-based songs to help you find your center and stay encouraged.

SOFT LIFE SESH: FALL EDITION

Empowering tunes to help you manage your workload and your mindset.

Meditations

Person outdoors with eyes closed and hands in prayer position, surrounded by greenery.

Want to deepen your
meditation practice?

Stay tuned for Sabrina’s three-part meditation and guide to help calm your nervous system, connect you with your body, and practice being present.

Books

Personal & Professional Development

Cover of the book 'Broken Open' by Elizabeth Lesser, featuring a blue background, a flying bird, and text indicating it is a New York Times Bestseller and a new updated edition.

Broken Open: How Difficult Times Can Help Us Grow

Cover of the book "Tribes: We Need You to Lead Us" by Seth Godin, featuring a crowd forming a circular shape.

Tribes: We Need You to Lead Us

Spiritual Empowerment

Cover of "Start With Why" by Simon Sinek.

Start with Why: How Great Leaders Inspire…

Book cover for "Maybe You Should Talk to Someone" by Lori Gottlieb. Features a tissue box against a blue background.

Maybe You Should Talk to Someone

Fiction and Fantasy

Book cover of 'Children of Blood and Bone' by Tomi Adeyemi featuring an illustrated face with white hair and a red headband, intricate designs, and captivating eyes.

Children of Blood and Bone

Book cover of 'Of Women and Salt' by Gabriela Garcia featuring a vibrant flower, sea waves, and a 'Good Morning America Book Club' sticker.

Of Women and Salt

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