The Power of Work-Life Integration for a Fulfilled, Aligned Life

If you had asked me twenty years ago how most of my future days would be spent, I probably would not have said traveling from city to city across the world connecting with people I admire, respect, and love.

Gratefully, the creator of the universe knew better.

The last quarter has been a whirlwind of travel for business, intentional healing, and family fun; I’d be lying if I said balancing it all has been easy… So I’m focusing on INTEGRATION.

With only a few solid weeks at home, an intense business development push for Glass Ladder Group, supporting our women’s accelerator clients through (W[I]A), and the launch of my new membership community and course platform, SKG Universe, I was starting to feel that familiar adversary take over… BURNOUT.

Luckily with the support of friends and family, I’ve been able to avoid the impending cliff of work-aholic doom while leaning into keys that help me navigate it all while honoring my commitment to living a full and multi-hyphenate life.

Truth is work-life balance is a myth for many, especially when you do what you love. Instead, I’ve found the most success from learning to be in flow with what I need at the moment.

SAY IT WITH ME, IN-TER-GRA-TION.

Integrating what I must do, with what I want to do is exactly what makes it all worth it. It’s the key to alignment. I’m convinced that no fulfilling life is built without self-determination, and this little doodle is the exact illustration that I needed to remind me what it takes to build a life worth living.

Over the years I’ve learned that, for me creating a fully integrated life in flow means a whole lot of soul-filling conversation, deep connection, challenging myself, showing up when it gets tough, and making sure I have a damn good time while doing it.

Have you thought about what it looks like to create the integration you need to feel rooted and whole in your everyday life?

If not, take a few minutes to explore the Triangle of Self-Determination. Once you’re done, choose a corner to focus on and start actively living the life you truly desire.

I’m excited to share a free resource with you—my workbook on Work-Life Integration.

This workbook is filled with practical activities aimed at helping you discover your unique balance between work and life while embracing flexibility and relaxation.

I’ll be in the wings, cheering you on and waiting to hear how it goes!